The Water Aerobics program is extremely popular and is open to all adults, ages 18 and over, with a variety of abilities and skill levels. It is designed to provide an organized session of aquatic based aerobic activity that can be individualized to meet the needs of each participant.
The classes are held in water of moderate depth, at approximately five feet, and occasionally make use of the diving well for some deep-water activity. The class supports a wide range of ability, and makes use of water belts, pool dumbbells, as well as free-water movement. The class is held on a quiet side of the pool, during our adult swim time, and is usually set to a musical background.
June 3rd to August 30th, class held Monday – Friday from 12:30 PM – 1:30 PM. Simply drop-in and join the class when your schedule permits!
The class is taught by instructors with a vast background in water-based aerobic activity.
The 2013 Water Aerobics Instructors are Mickey Chitwood, Sue Reilly, Sharon Singer, and Raquel Sancho-Solis.
No advanced registration is necessary! You may simply drop-in on the days that work best for your schedule. There is no additional fee to participate.
This is one of the most popular programs at Shorewood Hills Pool - give it a try! We welcome all newbies.....